From 340 Pounds to Relentless: How Small Steps Resulted In a 170-Pound Weight Loss Transformation

from FORGE - Fitness, Nutrition, Habit · host Michael S. Parker

In this inspiring interview, Michael S. Parker speaks with Evan DeLaubenfels, a client of Forge Fitness and Nutrition Coaching since 2021. Evan shares his incredible, transformative journey from weighing in at over 340 pounds to a healthier, more energetic life and a massive 170-pound fat loss. Evan shares his struggles, his efforts to overcome fear, and how he has worked to remake himself over the years. Discover practical insights on sustainable habits, nutrition myths, and the mental shifts that fuel lasting change from a man who took control and changed his life. Support the showSubscribe and Follow! All socials are the same handle: @forgefitcoachFollow on InstagramFollow on FacebookFollow on YouTubeFollow on X (Twitter)

Episode metadata supplied by the publisher feed · Published Apr 17, 2026

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From 340 Pounds to Relentless: How Small Steps Resulted In a 170-Pound Weight Loss Transformation

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This episode was published on April 17, 2026.

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