From a Casual Runner to a Running Club Founder w/ Kim Lambert of CBRC

Get to know more with Kim Lambert of CBRC, from a Casual Runner to a Running Club Founder. Ended up doing 3 marathons in the year 2013. So listen and be encouraged with her words of wisdom and love with running.8:48 How did Kim get into running, got a run club, love running & how did running become a thing as the first place in her.14:02 Kim's coworker kept talking about five K's that got her first running.15:01 What made Kim end up joining a club.26:23 Things that runners often struggle with.Thanks for listening.Check out Coach Khyla’s new e-Book on Sport Mindfulness & Meditationhttps://www.ghperformance.com/mindfulness-meditationCheck out my e-Book on 10 Exercises to Eliminate Running Painhttps://www.ghperformance.com/eliminate-running-painSign Up for Our Newsletter for Weekly Tips!https://ghperformance.activehosted.com/f/1Find this show on Instagram @Training_Well_DoneFind Coach Donald @Coach_Donald_