From Abuse to Hope: Rosie’s Story & National Love Is Kind Day

What does it truly mean to be kind—and where does that journey begin?In this heartfelt episode of the Costa Mesa Pod, Holly McDonald welcomes Rosie, founder of National Love Is Kind Day, for an inspiring conversation about resilience, healing, and the power of choosing kindness.Rosie shares her deeply personal story of surviving an abusive relationship, rebuilding her life, and creating a movement that encourages people everywhere to lead with compassion. Together, Holly and Rosie discuss healthy boundaries, self-worth, emotional healing, and why kindness toward yourself is often the first step toward transforming your life.This episode is a reminder that hope is always possible—and that one person’s story can inspire thousands of others.In this episode:The story behind National Love Is Kind DayRosie’s journey from survival to advocacyHealing from emotional abuseWhy boundaries are acts of kindnessBuilding a life rooted in self-worth and compassionIf this conversation inspires you, be sure to subscribe to the Costa Mesa Pod and share this episode with someone who could benefit from its message.