FROM ABUSE TO THE HALL OF FAME: Latoya Greene on Changing the Army Forever | Season 3 Finale

The Final Chapter of Season 3For our 83rd show and the Season 3 finale, we aren’t just closing a chapter—we’re dropping a powerhouse of an episode. We are joined by the unstoppable Latoya Greene: a 20-year Army Veteran, Drill Sergeant, and U.S. Army Women’s Hall of Fame inductee.This isn't just a military story. This is a raw, deep dive into escaping a traumatic past, finding a "why" when the world tells you you're invisible, and standing on business until the highest levels of the Pentagon have no choice but to listen.The Escape: Latoya opens up about joining the Army to escape an abusive home life and the powerful "trauma bond" she shares with C.T. Fletcher over surviving a violent childhood.Accepting the Apology You Never Got: A heavy conversation on how to heal and move forward when the people who hurt you never say they're sorry.Changing the System: Latoya details her legendary fight against the Army "Tape Test." Hear how she used social media and a petition to advocate for muscular women and forced a change in body composition standards.No Gray Soldiers: The philosophy of a Drill Sergeant who gave herself 72 hours to learn every name and ensure no soldier was left behind or misunderstood.Planted vs. Buried: Latoya shares her perspective on growth: "Being planted and being buried is the same process... it's all about if you're going to grow out of it."0:41 – 83 shows in! Michael & C.T. reflect on the journey.3:12 – The "Escape": Latoya’s story of joining the Army at 18.4:21 – C.T. and Latoya bond over childhood trauma and broken noses.12:30 – Code-switching and the reality of being a Black woman in the military.18:35 – The Tape Test: The fight to change the Army’s body fat standards.27:32 – Thoughts on current events and the human side of soldiers.41:50 – Inducting a Legend: The U.S. Army Women’s Hall of Fame.47:27 – Breaking the shackles: Accountability vs. Trauma.57:43 – "I'll show you better than I can tell you": Fitness as mental health.1:02:00 – Meet the family: Purpose, Jan Maurice, Damonte, and Dantavius.Instagram: @miss_getrightorgetleftFacebook: Latoya GreeneIf you’ve been rocking with us for all 83 episodes of Season 3, thank you. We’re going into the break stronger than ever.🔔 Subscribe and hit the notification bell so you don't miss the start of Season 4!#LatoyaGreene #CTFletcher #TheFYallPodcast #ArmyVeteran #MilitaryTrauma #TapeTest #FitnessMotivation #SeasonFinale #VeteranStories #GetRightOrGetLeftIn This Episode:Key Moments & Timestamps:Connect with Latoya Greene:Join the F Y'all Family: