From Addiction to Inner Peace Through Spiritual Surrender with Michael Bugary

What if healing doesn’t start with control—but with surrender? In Inner Peace, Better Health, hosted by Archita, Michael Bugary shares a deeply human journey from addiction, illness, and inner chaos to grounded peace.This episode is for anyone feeling stuck in cycles of overthinking, self-doubt, or emotional pain. Michael unpacks how spirituality and meditation became real tools—not abstract ideas—to rebuild his life from within. Expect honest reflections, practical shifts, and a reminder that healing begins with facing yourself gently.About the Guest:Michael Bugary is a former professional baseball player, brain cancer survivor, recovering addict, motivational speaker, and author of The Disease of Me.Episode Chapter:00:00 Healing begins in breaking03:10 Isolation vs solitude07:45 Spirituality vs religion12:20 The “disease of me”18:00 Addiction and self-awareness22:30 Meditation through pain27:10 Small routines that healKey Takeaways:Solitude is self-acceptance; isolation is self-rejectionSpirituality is connection, not perfectionHealing requires honest self-accountabilityMeditation is practice, not performanceSmall daily routines rebuild self-worthHelping others accelerates personal healingHow to Connect With the Guest:Website: michaelbugary.comBook: The Disease of Me on AmazonInstagram🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healingjourney #selfgrowth #spiritualhealing #meditationpractice #innerpeace #addictionrecovery #selfawareness #mindfulness #emotionalwellbeing #personaldevelopment #resilience #healingfromwithin