EPISODE · Jan 31, 2026 · 5 MIN
From Aesthetics to Longevity
from More Than Fitness · host More Than Fitness
In this episode, we talk about shifting fitness priorities as you age. We explain how to move from appearance-based goals to health-focused training.
Embed this episode
NOW PLAYING
From Aesthetics to Longevity
0:00
5:27
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of More Than Fitness?
This episode is 5 minutes long.
When was this More Than Fitness episode published?
This episode was published on January 31, 2026.
Can I download this More Than Fitness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!