From Afraid of the Scale to  Easily Maintaining Her Goal Weight (Erika's Story) episode artwork

EPISODE · Feb 23, 2024 · 13 MIN

From Afraid of the Scale to Easily Maintaining Her Goal Weight (Erika's Story)

from Joyful Eating · host Jules Clancy

If you’ve ever felt overwhelmed about ‘how am I going to lose all this weight‘ knowing you’re not interested in giving up your sweet treats or your cheese and crackers then listen on to hear how Erika lost her ‘scary’ amount of weight one baby step at a time. Your Exclusive Invitation To be like Erika and have a guide to jump start to changing your habits in slow baby steps so you lose weight slowly and sustainably so your clothes fit again.   Then come and play with us in the Naturally Healthy Club. Yes I said play! You don’t actually have to do anything radically hard. It’s just a matter of making intentional choices and listening to your body. Let me help you be like Erika apply for the Naturally Healthy Club today. The last group sold out so don’t mess around.

Episode metadata supplied by the publisher feed · Published Feb 23, 2024

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From Afraid of the Scale to Easily Maintaining Her Goal Weight (Erika's Story)

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