"From Airwaves to Silver Strong: Jeff Whittle’s Journey to Fitness and Mobility"

Jeff Whittle spent years behind the microphone as a DJ, newsman, and sportscaster. Today, he’s traded in the airwaves for dumbbells and resistance bands. As the founder of Silver Strong Fitness, Jeff helps older adults and people with disabilities regain their strength, restore mobility, and stay active—whether in his gym or through online sessions around the world. In this episode of Walk and Roll Live, Doug reconnects with his former radio colleague to talk about Jeff’s career shift, the passion that drives his work, and how fitness can transform lives at any age or ability. Walk and Roll Live