From Alcohol and a Pack a Day to Marathons and Ironmans

from Marathon Training for Beginners · host Running with the Crummy Marathoners

Kim Urmaza was losing control of her life to alcohol and cigarettes… until she found running! Tune in to hear how she made huge changes QUICKLY and is now doing amazing things. 🤯 Follow her on Instagram @kimurmaza

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How long is this episode of Marathon Training for Beginners?

This episode is 36 minutes long.

When was this Marathon Training for Beginners episode published?

This episode was published on April 1, 2023.

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