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From Anger to Purpose with Ashley Thomas episode artwork

Jul 7, 2026 1 hr 2 min

From Anger to Purpose with Ashley Thomas

from Battle Harder| Pain Into Progress Hosted by Rob Wheeler

Some men inherit trauma. Others choose to end it. Ashley Thomas grew up with an abusive father, lost his mother to a drunk driver at sixteen, lived homeless before adulthood, and spent years carrying anger that nearly defined his life. Instead of repeating the cycle, he chose to become the husband, father, grandfather, and mentor he never had. In this episode, we talk about childhood trauma, emotional regulation, boxing as therapy, breaking generational curses, fatherhood, marriage, and why learning to control your emotions may be one of the greatest forms of strength a man can develop. If you've ever struggled with anger, abuse, mental health, or becoming the man your family deserves, this conversation is for you. No Man Fights Alone. Website 941boxing.com Instagram @941BoxingClub Facebook 941 Boxing Club TikTok 941 Boxing Club

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From Anger to Purpose with Ashley Thomas

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This episode is 1 hour and 2 minutes long.

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This episode was published on July 7, 2026.

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