EPISODE · Dec 9, 2025 · 1H 3M
From Anorexia to Elite Athlete: Dasha "Pravda" Tereshchenko
from Old Man On The Mat · host Tony Jones
"Send us a text and let us know how we're doing"Her journey from a 12-year battle with anorexia to becoming one of the most elite athletic coaches in the game is nothing short of inspiring.She’s a Muscle Activation Techniques practitioner, certified sports nutrition coach, fitness trainer, endurance athlete, former women’s physique bodybuilder, HYROX competitor, and now a student of naturopathic medicine. On top of that, she runs a holistic online coaching business with her husband—helping people heal, get strong, and take back their health.Support the showSupport Our Podcast:https://www.buymeacoffee.com/oldmanonthematLike and comment on our social media below:(1) Facebookhttps://x.com/oldmanonthemat1https://www.tiktok.com/@old.man.on.the.mathttps://www.instagram.com/oldmanonthematwww.youtube.com/@oldmanonthematCheck out our AMAZING T-Shirts, Hoodies and Rash Guards @ www.OldManOnTheMat.comsupport us at:https://www.buzzsprout.com/2351260/supportThank you for listening!
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"Send us a text and let us know how we're doing" Her journey from a 12-year battle with anorexia to becoming one of the most elite athletic coaches in the game is nothing short of inspiring. She’s a Muscle Activation Techniques practitioner, certified sports nutrition coach, fitness trainer, endurance athlete, former women’s physique bodybuilder, HYROX competitor, and now a student of naturopathic medicine. On top of that, she runs a holistic online coaching business with her husband—helping...
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From Anorexia to Elite Athlete: Dasha "Pravda" Tereshchenko
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