From Antarctica to the Allegheny Trail: World Travel, FKTs & Finding Stillness with Kim Selvage (muon2020 ✈️TravelWithKim&MuoN🚗)

In this episode of the Just Hyke Podcast, Melanie is joined by world traveler and endurance athlete Kim Selvage (@Muon2020) for an inspiring conversation about global adventures, goal setting, and finding meaning in both movement and stillness.From international travel to trail achievements, Kim reflects on the highs, challenges, and lessons that come with pushing personal boundaries — including her Fastest Known Time (FKT) on the Allegheny Trail, a route that connects into the Appalachian Trail.The conversation also explores the awe and silence of Antarctica, and how time in extreme and remote environments can shift perspective, build resilience, and deepen our connection to nature.Topics We CoverTraveling the world with intention and curiosityGoal setting through adventure and endurance challengesTravel setbacks, problem-solving, and personal growthKim’s FKT on the Allegheny Trail and its connection to the Appalachian TrailThe beauty, silence, and perspective of AntarcticaHow nature teaches humility, patience, and presenceWhy This Episode MattersThis episode is for anyone who:Dreams of travel but wonders if it’s realisticIs navigating big goals later in lifeFinds meaning on the trail, on the road, or in quiet moments outdoorsBelieves adventure can be both bold and reflectiveConnect with Kim SelvageTikTok: muon2020TravelWithKim&MuoNAbout the Just Hyke PodcastThe Just Hyke Podcast explores hiking, travel, safety, mindset, and the courage to show up — on the trail and in everyday life. Conversations are designed to inspire confidence, curiosity, and connection to the outdoors at any age.