From Anxiety to Freedom

Lindsay Kirsch is a entrepreneur, coach, and mother. In this episode of Awe Stories, Lindsay shares her personal story of navigating a heartbreak and becoming a single mother. As she stepped into this new season, she pushed past pain and pushed into survival mode. Upon attending a yoga training, she found relief from the panic attacks and anxiety that had overcome her during this time. She shares her daily practices of meditation, her "yoga closet", and other practices that have helped her to step into her power and her calling to be a life coach.