From Anxious to Peaceful

SIMPLIFY Week 2: From anxious to peacefulSometimes our feelings can be too heavy to bear. Although we might tell ourselves or have others tell us to smarten up! or "Just relax!" It can feel like those suggestions are totally out of reach for us.Join us this week as Dr Lindsay Tunbridge, (currently completing a Phd in wellbeing at Deakin University) shares with us about some of the science and the myths around anxiety and depression, and how we might best deal with them in partnership with God.