From Basement Drunk to Fitness Guru: Overcoming Addiction with Spencer Fried

Send us Fan MailJoin us for a transformative episode featuring Spencer Fried (@spencerdylan), who shares his incredible journey from battling addiction in his mom’s basement to thriving as a personal trainer and business owner in ATX (Austin, TX). Prepare to be inspired as Spencer reflects on his past, drops some wisdom, and shares laughter along the way!Spencer and I kick off the episode with lighthearted banter, reminiscing about first kisses and exploring quirky topics like the word "prelude" and the joys of frozen York peppermint patties. Despite a system crash mid-conversation, we seamlessly transition into discussing the nuances of bubbly water and delve into the distinction between organic and non-organic water.As we share stories and laughs, Spencer opens up about his journey to sobriety and its profound impact on his relationships, especially with his mom and himself. We also tackle the topic of drinking habits among teenagers in our culture, offering insights and reflections.From quirky moments like Spencer's request to hear me belch to candid discussions about addiction and recovery, this episode offers something for everyone. Whether you're in need of a laugh, a fitness enthusiast, or struggling with addiction, we invite you to listen and be inspired.Don't forget to share this episode with your loved ones, leave a glowing 5-star review on Spotify and Apple Podcasts, and subscribe to our YouTube channel for more engaging content. Follow us on Instagram & TikTok for behind-the-scenes fun and updates.If you're in Austin or planning to visit and want to share your story, reach out to us on Instagram or via email. And if you're a super fan, consider supporting us on Patreon.With Big Love & Gratitude,David 🎙️Support the showhttps://www.dsnsb.com/