From Basement Gym to Boxing Community: Punching out w/ Jason McCarthy episode artwork

EPISODE · Mar 30, 2026 · 1H 1M

From Basement Gym to Boxing Community: Punching out w/ Jason McCarthy

from Off the Bench - London

Episode SummaryIn this episode, we sit down with Jason McCarthy to break down his incredible journey from personal trainer to boxing gym owner and event organizer. This isn’t just about business—it’s about purpose.Jason dives into how boxing became a vehicle for change, shaping not only athletes but stronger, more disciplined individuals. We talk about the power of community, the impact of mentorship, and how stepping into the ring builds confidence, resilience, and character that carries into everyday life.Whether you're chasing your next level in fitness, entrepreneurship, or personal growth, this episode delivers real insight and motivation you don’t want to miss.Guest nameJason McCarthyKey topicsJason McCarthy's background in boxing and fitnessThe origin story of Punch Out and community impactThe role of mentorship and character building in boxingFuture plans for Punch Out and London boxing sceneChapters00:00 Introduction to Jason McCarthy and MPT08:35 Building a Community Through Boxing14:13 Punch-Out: A Community Event for All20:05 Training for Success: The Importance of Strategy25:40 Conclusion and Reflections on the Journey30:54 The Journey of Alcides: From Athlete to Coach36:39 Building a Strong Boxing Community42:22 The Discipline of Boxing and Life Lessons54:49 Honoring a Mentor: The Legacy of Irving Chestnut59:48 Outro.mp4 resourcesPunch Out Boxing Event - https://www.ticketweb.ca/event/punch-of-ms-2026-london-music-hall-tickets/14744303?pl=LondonMusicHallPunch Out Donation Page -https://lhsf.donordrive.com/events/969M.P.T. Fitness & Boxing - https://www.mptfitnessandboxing.com/Irving Chestnut's Legacy - https://www.tributearchive.com/obituaries/47737893/irving-alan-chestnutMalcolm "The Milkman" Noel - https://lhsf.donordrive.com/participants/8852Scott "The Visionary" Hohn - https://lhsf.donordrive.com/participants/8867 guest linksInstagram - https://instagram.com/m.p.t.fitnessandboxingFacebook - https://www.facebook.com/profile.php?id=61552470583167

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From Basement Gym to Boxing Community: Punching out w/ Jason McCarthy

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