From Beer to Spartan: Mikey Jogoleff's Inspiring Transformation on David's Saturday Night Sit Back episode artwork

EPISODE · Aug 5, 2023 · 1H 56M

From Beer to Spartan: Mikey Jogoleff's Inspiring Transformation on David's Saturday Night Sit Back

from David's Saturday Night Sit Back (DSNSB) · host David AuClair

Send us Fan MailWelcome to DSNSB! In this episode, we sit down with Mikey Jogoleff (@mr20pack), a remarkable coach, Spartan racer, and entrepreneur. Mikey's incredible journey from overweight construction worker to fit and successful business owner is nothing short of inspiring. Currently based in Austin, Texas, Mikey is the owner of the Fit Foodies app and has an impressive background, including opening and selling a thriving gym in San Diego, CA.In this episode, we dive into:Mikey's first fight at five years oldThe story behind getting kicked out of high schoolHis journey from drinking up to 30 beers a night to starting his fitness transformationOvercoming the challenge of failing a pull-up contestMeeting his wife through unconventional meansScaling and selling his first health club with his wifeWhy hitting on people at HEB can be strategicAligning actions with words for true symbiosisNavigating nutrition while enjoying cheat mealsMikey's story is a testament to the power of transformation. He went from a life of construction work and heavy drinking to owning a successful business and finding true love by prioritizing his fitness journey.Help us spread Mikey’s inspirational story:YouTube: Subscribe, like, and comment on our episode.Spotify: Leave a 5-star review (Tip: If you can't, listen to one episode by fast-forwarding to the end).Apple Podcasts: Scroll past ~12 episodes and leave a 5-star review with a short comment.#FitnessJourney #SpartanRacer #TransformationStory #OvercomingAdversity #EntrepreneurLife #FitnessInspiration #HealthAndWellness #NutritionTips #FitnessCommunity #MotivationMonday #InspiringStories #FitLife #HealthyLiving #DSNSBPodcast #MikeyJogoleffWith Big Love & Gratitude,David & the DSNSB GuestsSupport the showhttps://www.dsnsb.com/

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Send us Fan Mail Welcome to DSNSB! In this episode, we sit down with Mikey Jogoleff (@mr20pack), a remarkable coach, Spartan racer, and entrepreneur. Mikey's incredible journey from overweight construction worker to fit and successful business owner is nothing short of inspiring. Currently based in Austin, Texas, Mikey is the owner of the Fit Foodies app and has an impressive background, including opening and selling a thriving gym in San Diego, CA. In this episode, we dive into: Mikey's firs...

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From Beer to Spartan: Mikey Jogoleff's Inspiring Transformation on David's Saturday Night Sit Back

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This episode is 1 hour and 56 minutes long.

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This episode was published on August 5, 2023.

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