From Beer to Spartan: Mikey Jogoleff's Inspiring Transformation on David's Saturday Night Sit Back episode artwork

EPISODE · Aug 5, 2023 · 1H 56M

From Beer to Spartan: Mikey Jogoleff's Inspiring Transformation on David's Saturday Night Sit Back

from David's Saturday Night Sit Back (DSNSB) · host David AuClair

Send us Fan MailWelcome to DSNSB! In this episode, we sit down with Mikey Jogoleff (@mr20pack), a remarkable coach, Spartan racer, and entrepreneur. Mikey's incredible journey from overweight construction worker to fit and successful business owner is nothing short of inspiring. Currently based in Austin, Texas, Mikey is the owner of the Fit Foodies app and has an impressive background, including opening and selling a thriving gym in San Diego, CA.In this episode, we dive into:Mikey's first fight at five years oldThe story behind getting kicked out of high schoolHis journey from drinking up to 30 beers a night to starting his fitness transformationOvercoming the challenge of failing a pull-up contestMeeting his wife through unconventional meansScaling and selling his first health club with his wifeWhy hitting on people at HEB can be strategicAligning actions with words for true symbiosisNavigating nutrition while enjoying cheat mealsMikey's story is a testament to the power of transformation. He went from a life of construction work and heavy drinking to owning a successful business and finding true love by prioritizing his fitness journey.Help us spread Mikey’s inspirational story:YouTube: Subscribe, like, and comment on our episode.Spotify: Leave a 5-star review (Tip: If you can't, listen to one episode by fast-forwarding to the end).Apple Podcasts: Scroll past ~12 episodes and leave a 5-star review with a short comment.#FitnessJourney #SpartanRacer #TransformationStory #OvercomingAdversity #EntrepreneurLife #FitnessInspiration #HealthAndWellness #NutritionTips #FitnessCommunity #MotivationMonday #InspiringStories #FitLife #HealthyLiving #DSNSBPodcast #MikeyJogoleffWith Big Love & Gratitude,David & the DSNSB GuestsSupport the showhttps://www.dsnsb.com/

Send us Fan Mail Welcome to DSNSB! In this episode, we sit down with Mikey Jogoleff (@mr20pack), a remarkable coach, Spartan racer, and entrepreneur. Mikey's incredible journey from overweight construction worker to fit and successful business owner is nothing short of inspiring. Currently based in Austin, Texas, Mikey is the owner of the Fit Foodies app and has an impressive background, including opening and selling a thriving gym in San Diego, CA. In this episode, we dive into: Mikey's firs...

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From Beer to Spartan: Mikey Jogoleff's Inspiring Transformation on David's Saturday Night Sit Back

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Northern Sass and Southern Class Tay and Ani Come sit in on girl talk with Tay and Ani as we discuss life in Texas, girl math, food, wine and roasting each other. Explicit The Why We Fight Podcast with Justin Stamm Justin Stamm 🇩🇪🇺🇸 Philosophy nerd. Mafia geek. Geopolitical Blackbelt. Catholic. The Real Right. Mafia Show "Payola Creator"After spending many years of research & in person interviews with various figures in & around Organized Crime & Politics that I met through my mother Diana Newlin & her real world Godfather Mafia Boss Vincent "Jimmy Blue Eyes" Alo, I began a journey to tell these stories in Hollywood as a screenwriter on how to expose & fight back against the globalists that not only act like a Mafia but nearly always work with them. Explicit The Hunt Diaz Task Force A hard-hitting, eye-opening podcast that takes you deep into the relentless fight against human and sex trafficking. Each episode explores the dangerous world of traffickers and predators from every angle—street operations, online investigations, and digital warfare. Hear firsthand from law enforcement, federal agents, and prosecutors as they share real stories of sting operations, investigative tactics, and the challenges of bringing traffickers to justice. Follow live sting operations, online predator investigations, and real-time takedowns of trafficking rings, with insights from cybercrime experts, undercover decoys, and live case discussions. We dive deep into how traffickers operate on the dark web, using cryptocurrency and other digital tools to exploit victims. Learn how law enforcement is using cutting-edge technology to track traffickers and disrupt their operations. The Hunt, pulls back the curtain on the digital and real-world fight against trafficking, exposing the p Explicit BALDERDAWGS Several John Doe's Old high school friends decide to come back together after 30 years to create a Podcast. Bad idea? Explicit

Frequently Asked Questions

How long is this episode of David's Saturday Night Sit Back (DSNSB)?

This episode is 1 hour and 56 minutes long.

When was this David's Saturday Night Sit Back (DSNSB) episode published?

This episode was published on August 5, 2023.

What is this episode about?

Send us Fan MailWelcome to DSNSB! In this episode, we sit down with Mikey Jogoleff (@mr20pack), a remarkable coach, Spartan racer, and entrepreneur. Mikey's incredible journey from overweight construction worker to fit and successful business owner...

Is there a transcript available for this episode?

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