From Body to Soul: Fitness, Feminine Energy & Manifestation

This week I’m joined by Charlotte — former Fitness Coach turned Manifestation Mentor 💫We chat about:🍷 Charlottes journey from drinking every night and eating McDonalds breakfasts to body building, travelling the world and starting her heart led business💫 Manifestation tools, intuition & connecting with your inner knowing❤️‍🔥 SEXY being an energy, not a look✨ The shift from hustle to feminine energy🌿 Healing, identity work & mindset shifts that actually WORK🤍 Moving from self-doubt to confidence🔥 How your physical health supports you🌱Celebrating yourself, gratitude and holistic tools to support youIf you're ready to explore who you really are, uncover your purpose and step into your most authentic self — join Explore Your Purpose, my self-paced programme that guides you back home to YOU 💫Reach out to Charlotte if you're for more information on the Sweet Spot Collective 🍒Follow us on Instagram:⁠https://www.instagram.com/empoweredwitheffyhttps://www.instagram.com/thrivewithcharlotte/