From Bodybuilding to Ultra Marathons - Zach Powell on Training Without Limits

SummaryZach Powell joins today to share his stories and insights training in various athletic disciplines (bodybuilding, ultra marathons, Hyrox, weightlifting, etc). Not only that, but most of his training has been while navigating a full time coaching job and being a father to two littles. You can live a busy life and train hard. You can train for more than one type of race or goal. Find out how on this episode. Chapters00:00 Introduction to Zach Powell's Journey02:54 The Evolution of Training: From Bodybuilding to Ultra Marathons05:38 The Challenge of Leadville: Training Insights and Experiences08:36 Nutrition Strategies for Ultra Running11:20 Mental Resilience in Endurance Sports14:10 Balancing Fatherhood and Training16:46 Creating a Supportive Environment for Growth19:41 Lessons Learned from Diverse Athletic Experiences32:27 The Art of Olympic Weightlifting37:22 Building a Strong Foundation in Running43:34 The Importance of Coaching48:09 Embracing Variety in Fitness58:57 Finding Joy in the Journey01:07:16 Conclusion and Future AspirationsZach Powell info:instagram: https://www.instagram.com/zach.powell/wesbite: https://www.zachpowellfitness.com/?utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnyTeF4-ka7WGnGxKwCu1He_okHypxIhUFSHMsnp9xr1aBA7SUBDmPC6w4cCI_aem_YWdncwliBF7FSSe3MZnlkAClM31S&brid=YWdncwFZjDJ2ETTezlH2zdCgkF-CMY COACHING: https://coach.alchemicaltraining.com/welcomeMY WEBSITE:  www.alchemical-training.com DISCOVER YOUR PROGRAM: https://www.alchemical-training.com/quiz MY SOCIALS:instagram: www.instagram.com/abigail.croweFacebook: https://www.facebook.com/share/1HvsU9Ajas/?mibextid=wwXIfr Don't forget to leave a review!!!