EPISODE · Dec 6, 2023 · 22 MIN
From Bondage to Freedom- Food, fitness & life in general
from Faithfully Fit Motherhood · host Jessica
What does TRUE freedom look like? What does it FEEL like?It's easy to get stuck in the all-or-nothing mentality. Choose one extreme or the other. But is there a middle ground? And how do we navigate it? We break it down in today's episode. - What we think is freedom vs. what it actually is- How this affects our choices when it comes to food, fitness and other passions/desires- How to cultivate more freedom in ALL areas of our livesI pray this episode blesses you! CONNECT WITH ME!INSTAGRAM: https://www.instagram.com/jess.kohlman/WEBSITE: https://www.faithfullyfitmotherhood.ca/FREE WEEK OF STRENGTH BUILDING WORKOUTS & NUTRITION + MINI-TRAINING: https://faithfullyfitmotherhoodandwellnessinc.mykajabi.com/offers/w7vFTDXd/checkout
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What does TRUE freedom look like? What does it FEEL like? It's easy to get stuck in the all-or-nothing mentality. Choose one extreme or the other. But is there a middle ground? And how do we navigate it? We break it down in today's episode. - What we think is freedom vs. what it actually is - How this affects our choices when it comes to food, fitness and other passions/desires - How to cultivate more freedom in ALL areas of our lives I pray this episode blesses you! CONNECT WITH ME! ...
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From Bondage to Freedom- Food, fitness & life in general
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