From Breakdown to Breakthrough - Part 1

We all have those days when we wake up feeling a little off… like something’s not right, right? And, for the most part, we muddle through the best we can and hope that tomorrow will be better. Today and next week’s episodes are about a day like that, a day when one woman wakes up feeling not quite like herself and where that feeling takes her…. For Mental Health Help in the United States: Mentalhealth.govFor Mental Health Help in Canada: Canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html -Join us on Facebook! bit.ly/FacebookHITH- Follow us on Instagram @kimaflodin or @howinthehellpodcast- Buy us a cookie or two! bit.ly/ko-fiHITH- Thanks to our Storyteller Jeanine Lebsack -Jeanine is a proud hockey loving Canadian who loves the written and spoken word. If life were a musical you’d find her singing as she dances to the beat of her own drum. She keeps busy with her freelance writing, research work, public speaking and being the best and balanced being for her family and the universe. Nothing is possible without the love and support of her family. Follow her blog and on social media:Twitter- https://twitter.com/jlebsackFacebook- https://facebook.com/jsackblogBlog- - Thanks The Coloring Book Coach, listen to How to Fall in Love with Yourself Toolkit: http://bit.ly/fallinlovetoolkit - Thank you YouTube Free Music Audio Library & Silent Partner for our theme song, 7th Floor Tango and ad music, Blue Skies  http://bit.ly/youtubeHITHProduced, edited, written and hosted by Kim A. Flodin, with editing help from Kari Flodin.