EPISODE · Dec 17, 2025 · 41 MIN
From Burnout to Awe: A High Achiever’s Journey w/ Gaia
from Science & Magic with Amanda · host Amanda Helen
High achievers often tie their self worth to performance and achievement. In this episode, Amanda Helen and Gaia explore what happens when burnout forces a deeper reckoning with identity.Gaia shares her journey from burnout to self love, nervous system safety, and emotional intelligence. Together, they discuss letting go of control, sitting with emotions, and finding true joy beyond external validation.This conversation is for high achievers navigating burnout, personal growth, and transformation who are ready to build self worth from within.WORK WITH ME:Apply For CoachingSoften Course: From Survival to Safety CONNECT WITH ME:Science & Magic Facebook GroupInstagram Broadcast ChannelJoin My Text ListSCIENCE AND MAGIC PORTAL (now free!!)Explore here
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What this episode covers
High achievers often tie their self worth to performance and achievement. In this episode, Amanda Helen and Gaia explore what happens when burnout forces a deeper reckoning with identity. Gaia shares her journey from burnout to self love, nervous system safety, and emotional intelligence. Together, they discuss letting go of control, sitting with emotions, and finding true joy beyond external validation. This conversation is for high achievers navigating burnout, personal growth, and transfor...
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From Burnout to Awe: A High Achiever’s Journey w/ Gaia
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