From Burnout to Balance - Dr Ranj Sagoo & Jati Cheed

In this episode, I speak to Singer Jati Cheed and GP Dr. Ranj Sagoo exploring the multifaceted topic of burnout, its implications, and the role of creativity in healing. We discuss personal experiences with burnout, the importance of compassion, and how creative expression can serve as a therapeutic outlet. The conversation also highlights the upcoming event 'Burnout to Balance,' aimed at providing tools and insights for managing burnout through creativity and community connection.About Jati Cheed:Jati Cheed is a life coach and live singer who blends clarity, confidence, and culture in everything he does. As a coach, he helps people cut through noise, gain direction, and take practical steps toward an intentional life. As a performer, he’s known for powerful live vocals and meaningful experiences.WebsiteInstagramAbout Dr Ranj Sagoo:Dr Ranj is a GP and self-worth and confidence coach helping high-performing professionals break free from stress, overthinking, and self-doubt. His trauma-informed approach goes beyond surface-level mindset work, enabling clients to rewire deeper patterns, rebuild confidence, and lead their lives with clarity, resilience, and genuine self-trust.WebsiteInstagramCheck out The Mindful Mixtape Podcast