From Burnout to Balance: Two Simple Shifts for ADHD Brains with Casey Jourdan

from Playhouse Collective: Creative business owners growing through conversations, events, and collaborations. · host Deanna Seymour

Are you stuck in the exhausting cycle of pushing yourself too hard, crashing, resting just enough to recover, and then doing it all over again? You’re not alone.In this 5 Minute Masterclass, ADHD coach Casey Jordan breaks down why burnout keeps happening—especially for late-diagnosed ADHD entrepreneurs—and how to finally break free. Spoiler: It’s not because you’re lazy or lack willpower. The real issue? You’re likely using systems built for neurotypical brains, not for yours.Learn more about Casey at: caseyjourdan.com/links 🪩 Join the community for FREE at jointheplayhouse.com and get access to bonus content, all kinds of cool events + hang with creative business owners!And if you enjoyed this episode, don't forget to subscribe, leave a review and share it with a friend! It really helps us grow and keep the good vibes coming!

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This episode is 4 minutes long.

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This episode was published on March 27, 2025.

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