From Burnout to Breakthrough: Laying Your Burdens at the Cross with Marnie and guest Beth Krause episode artwork

EPISODE · Aug 5, 2026 · 30 MIN

From Burnout to Breakthrough: Laying Your Burdens at the Cross with Marnie and guest Beth Krause

from Marnie's Friends Talk Radio · host Marnie

During this interview with Marnie and guest Beth Krause, you’ll discover:3 signs you may be serving from depletion instead of abundance and how to reset.Why you must not ignore the weight of stress and exhaustion and why leaders, pastors and educators must prioritize wellness if they want long-lasting impact.3 reasons your health, emotions and spirit must be cleansed before you can truly lead from overflow.Why Jesus’ time on the cross changes how we carry our burdens today and how to trade your trash for freedom, joy and wholeness in Christ.5 ways to nourish your body as God’s temple so you can serve with strength and clarity.4 practical ways herbs and nutrition can help you steward your calling with energy and resilience.5 tools for a faith-filled detox: spirit, mind and body.Beth Krause is an author, speaker & functional health & nutrition practitioner. She is the author of Take Out The Trash, which empowers Christian leaders with practical tools for physical vitality, emotional healing and spiritual renewal rooted in God’s design.Learn more at GraceAnatomyFunctionalHealth.com and invite her to speak via WomenSpeakers.com.

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From Burnout to Breakthrough: Laying Your Burdens at the Cross with Marnie and guest Beth Krause

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