From Burnout to Breakthrough: Rediscovering Identity After 30 Years of Nursing

In this episode of Space for Renascence, we explore the profound courage required to leave a long-term career and start anew. Felicity is joined by Donna Bentley Carr, who shares her deeply personal journey of exiting a 30-year career in nursing after facing a severe and life-altering period of burnout. In this conversation, we discuss:The "Steady Creep" of Burnout: Donna reflects on how being under-challenged and under-utilized led to a state of exhaustion so complete she was unable to get out of bed. Missing the Red Flags: Why it is so difficult for high-achieving professionals—and their peers—to recognize the signs of burnout while they are still in the thick of it. The Identity Shift: The challenge of "unbecoming" a professional identity that has defined your life for three decades and learning to build a new one from scratch. Reinvention in Midlife: Donna’s transition into coaching and positive psychology, helping ambitious women navigate the "restlessness" of midlife and step into their true power. Practical Advice for Recovery: The importance of finding joy outside of work, utilizing close connections, and the slow, necessary process of physical and emotional healing. Connect with Donna: Website: donnabentley-carr.com LinkedIn: Donna Bentley-Carr Email: [email protected] A Note for Our Listeners:The stories and insights shared here are deeply personal and meant for inspiration and reflection. Every journey is unique; please lean into what feels right for your own path and wellbeing.