From Burnout to Flow: Building Energy Intelligence with Josh Allan Dykstra episode artwork

EPISODE · Sep 4, 2025 · 42 MIN

From Burnout to Flow: Building Energy Intelligence with Josh Allan Dykstra

from The Few Leaders

AI won’t replace leaders, but leaders who use AI will replace those who don’t.In this episode of The Few Leaders: Speaker Series, I sit down with Jonathan Brill, Forbes’ number one futurist and a leading authority on innovation, technology, and future strategy. Tune in as we explore how leaders can future-proof their organisations by harnessing the power of AI and building more intelligent, adaptable systems to thrive in uncertain times. We break down the myths around artificial intelligence, uncover why rigid five-year plans no longer work, and reveal the small strategic decisions that create resilience and long-term advantage. From navigating demographic shifts and geopolitical change to rethinking leadership roles in an AI-driven world, this conversation is a blueprint for staying ahead of disruption. Whether you’re a business leader anxious about rapid change or an executive eager to turn uncertainty into opportunity, this episode offers practical insights that will help you lead with confidence in the face of tomorrow’s challenges.Actionable TakeawayRedesign work so it energises instead of drains youIdentify your energisers and build them into your dayTurn positive thinking into concrete actionPractise getting into flow for maximum impactAnchor your team with a clear sense of purposeExplore AI tools and learn how to use them nowStep up as the guide who directs and clarifiesMake space for reflection to lead with wisdom Connect with Josh Allan Dykstra:Learn more about Josh Allan DykstraJosh on LinkedInJosh on InstagramJosh on FacebookConnect with Christian "Boo" Boucousis:Learn more about Christian BoucousisBoo on LinkedInBoo on InstagramBoo on YouTubeSupport the Podcast:If this episode meant something to you, please consider subscribing and reviewing the show. It helps more leaders and future leaders discover these stories.And if someone comes to mind while you’re listening, send it their way. A small share can go a long way.

Episode metadata supplied by the publisher feed · Published Sep 4, 2025

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What if work did not have to suck? In this episode of The Few Leaders: Speaker Series, I sit down with Josh Allan Dykstra, a future of work strategist helping leaders and organisations rethink how we work in an age of disruption. Josh shares why most workplaces drain energy instead of fuelling it, and how leaders can redesign work so it becomes energising, purposeful, and ready for the future. Together, we explore the hidden systems shaping our experience of work, the power of Energy Intelligence, and why mindset alone is not enough without action. Josh unpacks how to create flow, anchor teams in purpose, and face AI with curiosity instead of fear. This is a practical and inspiring conversation for any leader looking to adapt, thrive, and guide others through inevitable change.

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From Burnout to Flow: Building Energy Intelligence with Josh Allan Dykstra

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