From Burnout to peace episode artwork

EPISODE · Apr 14, 2026 · 46 MIN

From Burnout to peace

from Everyday Health for the Christian Woman · host Amber Swift

Ready to stop feeling exhausted, anxious, and stuck in your body?Grab your next step here Erin's Gift to youBegin your essential oil journey hereIn this powerful and faith-filled conversation, I sit down with Erin Harrigan to talk about something so many women silently struggle with…👉 Feeling like your worth is tied to how much you do.If you’re a high-achieving woman who loves Jesus but feels tired, overwhelmed, and like you’re constantly striving—this episode is for you.We unpack what it really looks like to:Release the pressure to performSurrender control (without feeling like you’re failing)Reconnect with your identity in ChristFind peace—even in the middle of stress, burnout, and health strugglesThis is not about doing more.This conversation will meet you right where you are. 🤍🎧 Share this episode with a friend who needs encouragement today.And if this spoke to you, I would love to hear what stood out—leave a review or message me!Chapters00:00 The Burden of Productivity and Worth05:03 Surrendering Control to God08:02 Understanding Responsibility vs. Control10:46 Practical Steps to Daily Surrender13:40 Reframing Discipline as Alignment16:34 Finding Strength in Hardship21:31 Embracing Change and Identity

Ready to stop feeling exhausted, anxious, and stuck in your body?Grab your next step here Erin's Gift to youBegin your essential oil journey hereIn this powerful and faith-filled conversation, I sit down with Erin Harrigan to talk about something so many women silently struggle with…👉 Feeling like your worth is tied to how much you do.If you’re a high-achieving woman who loves Jesus but feels tired, overwhelmed, and like you’re constantly striving—this episode is for you.We unpack what it really looks like to:Release the pressure to performSurrender control (without feeling like you’re failing)Reconnect with your identity in ChristFind peace—even in the middle of stress, burnout, and health strugglesThis is not about doing more.This conversation will meet you right where you are. 🤍🎧 Share this episode with a friend who needs encouragement today.And if this spoke to you, I would love to hear what stood out—leave a review or message me!Chapters00:00 The Burden of Productivity and Worth05:03 Surrendering Control to God08:02 Understanding Responsibility vs. Control10:46 Practical Steps to Daily Surrender13:40 Reframing Discipline as Alignment16:34 Finding Strength in Hardship21:31 Embracing Change and Identity

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From Burnout to peace

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This episode was published on April 14, 2026.

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Ready to stop feeling exhausted, anxious, and stuck in your body?Grab your next step here Erin's Gift to youBegin your essential oil journey hereIn this powerful and faith-filled conversation, I sit down with Erin Harrigan to talk about something so...

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