EPISODE · May 25, 2026 · 25 MIN
From Burnout to Purpose with Valerie Jones
from Life Stories Podcast · host Shara Goswick
In this episode of Life Stories, I sit down with Valerie Jones, a Christian life and leadership coach, podcast host, and founder of The Purpose Project. Valerie opens up about the season in her life when burnout, overthinking, grief, and pressure nearly caused her to walk away from leadership, ministry, and even her sense of purpose. What looked strong and successful on the outside was hiding exhaustion and emotional struggle underneath, and Valerie shares honestly about what it took to rebuild her faith, identity, and courage.Together, we talk about the connection between faith, emotional health, and spiritual growth, and why so many women silently struggle while continuing to show up for everyone else. Valerie explains how The Purpose Project was born out of her own difficult season and how she now helps women move from overwhelm and overthinking into clarity, confidence, and purpose. This conversation is full of encouragement, honesty, and practical wisdom for anyone feeling stuck, discouraged, or unsure of what comes next.To find out more about The Purpose Project, visit https://www.thepurposeproject.us/3 ways to support Life Stories:*Like and share this episode!*Subscribe to this channel!*Buy me a virtual coffee at https://buymeacoffee.com/lifestoriespodcastWant to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast
What this episode covers
In this episode of Life Stories, I sit down with Valerie Jones, a Christian life and leadership coach, podcast host, and founder of The Purpose Project. Valerie opens up about the season in her life when burnout, overthinking, grief, and pressure nearly caused her to walk away from leadership, ministry, and even her sense of purpose. What looked strong and successful on the outside was hiding exhaustion and emotional struggle underneath, and Valerie shares honestly about what it took to rebuild her faith, identity, and courage.Together, we talk about the connection between faith, emotional health, and spiritual growth, and why so many women silently struggle while continuing to show up for everyone else. Valerie explains how The Purpose Project was born out of her own difficult season and how she now helps women move from overwhelm and overthinking into clarity, confidence, and purpose. This conversation is full of encouragement, honesty, and practical wisdom for anyone feeling stuck, discouraged, or unsure of what comes next.To find out more about The Purpose Project, visit https://www.thepurposeproject.us/3 ways to support Life Stories:*Like and share this episode!*Subscribe to this channel!*Buy me a virtual coffee at https://buymeacoffee.com/lifestoriespodcastWant to be a guest on Life Stories Podcast? Send Shara Goswick a message on PodMatch, here: https://www.joinpodmatch.com/lifestoriespodcast
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From Burnout to Purpose with Valerie Jones
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