From Burnout to Resilience: Root-Cause Healing for Ambitious Women

In this episode of The Lady Time Learning Podcast, Ellora sitsdown with Dr. Kirstin Lauritzen, a functional medicinepractitioner and chiropractor specializing in root-cause healthfor high-achieving women.With advanced training in human nutrition, neuroscience,psychology, nervous system regulation, and integrativemental health, Dr. Kirstin helps women restore energy,resolve chronic symptoms, and build resilient health that cankeep up with ambitious lives.In this conversation, we explore how chronic stress, guthealth, mineral balance, and nervous system regulation allplay critical roles in women’s hormones, mental health, andlong-term vitality.As a mother, entrepreneur, and former Ironman triathlete, Dr.Kirstin understands firsthand the challenge of building healththat actually supports real life — not just ideal routines.If you’ve ever felt like you’re doing everything “right” but stillfeel exhausted, inflamed, or burned out, this episode will helpyou understand what might be happening beneath thesurface.🔗 Connect with Dr.KristinIG 📲 @drkirstinWebsite:👉 drkirstin.com