From Burnt Brownies to 8 foods to live longer and 8 foods to avoid before bed

Send us Fan MailEver wondered how a simple cold could lead to a deep dive into workplace dynamics and the origins of the hashtag symbol? Battling a cold, I navigated the frustrating experience of purchasing new COVID tests after my government-issued ones expired, offering a comparative look at the healthcare landscapes in the U.S. and Canada. Despite feeling under the weather, this week was packed with productivity and fascinating discussions about foods that can help you live longer and those that might keep you up at night. Plus, you'll hear some jaw-dropping workplace stories that underscore the importance of looking out for our colleagues.As we embrace the fall season, I share my reflections on city life, from the aftermath of a much-needed storm to ongoing concerns about cleanliness and safety. My book group added some much-needed vibrancy to the week, particularly our lively discussion on "Clara and the Sun" and the crucial role of engaging audiobook narrators. From burnt brownies to a delightful water taxi trip to Chinatown, this chapter explores both the challenges and joys of community interactions and personal growth.Lastly, we dive into the intriguing history of the hashtag, formerly known as the pound symbol. Discover the etymology behind the term "octothorpe" and how this symbol has evolved in our digital age. This episode wraps up with a thought-provoking message encouraging listeners to make positive changes in their lives, leaving you inspired and better informed. So join me, Marci Backus, for a week full of personal anecdotes, practical advice, and a touch of history that promises to be both entertaining and enlightening.