EPISODE · Nov 12, 2024 · 50 MIN
From Burnt Out To Lit Up With Daisy Auger-Dominguez
from Coffee with Kim · host Daisy Auger-Dominguez, Kim Kaupe
Timestamps:09:15 Three signs of burn out13:37 How to check in with yourself16:27 Strategies to help you slow down21:34 How to coach others through burn out28:15 A burnout leader burns out their team33:25 What you can do as a leader to help a team that’s down42:34 Resources that inspire Daisy47:15 A tool to calm your nervous system If you loved this episode you should check out this episode Mini-Workshop: Avoiding Burnout If you enjoyed today’s episode, please:1.) Sign up for notes at copymyhomework.com for a full list of resources, links and recommendations listed on today’s episode.2.) Post a screenshot of the episode & tag me on LinkedIn or Instagram @kimkaupe so we can talk about your favorite parts!3.) Leave a positive review (shameless, but someone’s gotta say it right?!)4.) Subscribe for new episodes every Tuesday on your favorite podcast app. Connect with Kim over on the socials!Instagram + TikTok:@kimkaupeLinkedIn:https://www.linkedin.com/in/kimkaupe
Embed this episode
What this episode covers
Feeling burnt out but don't know how to light your fire again? I’ve been there. Daisy Auger-Dominguez joined us this week to help breakdown what burn out really is and how it presents in your everyday life. As a seasoned Chief People Officer with companies like Vice and Google, Daisy shared her journey from feeling "burnt crispy" to recharging her life and career by taking a "radical sabbatical"! Whether you're an entrepreneur, executive, or team player, her wisdom hits home. If you’re looking for great tactics on managing stress, ways to support your team or partner and ways to help others with burn out - you’re in the right place. Daisy’s tips are versatile, practical, and oh-so-relatable. Take a listen and let us know what your thoughts are! Follow me on LinkedIn so you can join us live in the future!
NOW PLAYING
From Burnt Out To Lit Up With Daisy Auger-Dominguez
No transcript for this episode yet
Similar Episodes
No similar episodes found.