From Busy to Badass: Training the Busiest Women on the Planet (ft. Nicole Santos)

Get ready to be inspired af by this episode, as I sit down with the unstoppable Nicole Santos, the mastermind behind Soul and Strides. Nicole's on a mission to transform the lives of women with the busiest careers, turning them into powerhouse runners with her unique take on running, strength training, and nutrition. Learn how she juggles it all and helps her clients crush their goals, no matter how crazy-packed their schedules are. This episode is LOADED with energy, motivation, and real talk about using running as a life-changing tool when you’re constantly pouring into others and hardly have any time for yourself!⬇️ CONNECT WITH KARINA:Instagram: ⁠https://www.instagram.com/ripps_ontherun/⁠Work With Karina: ⁠https://msha.ke/rippsontherun⁠