EPISODE · Mar 31, 2024 · 39 MIN
From cancer survivor to Guinness world record holder, mindset & more with Dareen Barber
from The Balance Theory · host Erika De Pellegrin
Today I chat with a woman I am so inspired by - the beautiful and wonderful Dareen Barber. Dareen is a Trailblazing Motivator, Inclusive Fitness Advocate, and Guinness World Record Holder. Today she shares with me the many challenges, both physically and mentally, she has had to overcome to create the life she wants for herself, and push her limits beyond what she ever thought was possible. Her story is one of great inspiration and there is much to learn from the way she views the world. (00:00) Introduction (02:45) Cancer at 15 years old (05:23) Mental challenges/learnings (12:13) Dealing with challenges (14:58) How do you teach motivation to your kids (19:47) Breaking Guinness world record (25:38) Taking charge of your mindset (30:09) Keeping motivated with fitness (35:53) Dareen’s purpose 📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life. ▶︎ Free 25 day podcast Marathon to increase self awareness HERE ▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! Get it here ▶︎ Connect on IG ▶︎ Connect on TikTok ▶︎ YouTube Channel ▶︎ Join our free telegram chat ▶︎ Curated playlists, website and other channels here Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Today I chat with a woman I am so inspired by - the beautiful and wonderful Dareen Barber. Dareen is a Trailblazing Motivator, Inclusive Fitness Advocate, and Guinness World Record Holder. Today she shares with me the many challenges, both physically and mentally, she has had to overcome to create the life she wants for herself, and push her limits beyond what she ever thought was possible. Her story is one of great inspiration and there is much to learn from the way she views the world. (00:00) Introduction (02:45) Cancer at 15 years old (05:23) Mental challenges/learnings (12:13) Dealing with challenges (14:58) How do you teach motivation to your kids (19:47) Breaking Guinness world record (25:38) Taking charge of your mindset (30:09) Keeping motivated with fitness (35:53) Dareen’s purpose 📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life. ▶︎ Free 25 day podcast Marathon to increase self awareness HERE ▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! Get it here ▶︎ Connect on IG ▶︎ Connect on TikTok ▶︎ YouTube Channel ▶︎ Join our free telegram chat ▶︎ Curated playlists, website and other channels here Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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From cancer survivor to Guinness world record holder, mindset & more with Dareen Barber
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