From Cancer to Vibrant Living: Elissa Goodman on Self‑Love, Soup Cleanses & Thriving in Your 60s

When holistic nutritionist Elissa Goodman was diagnosed with Hodgkin’s lymphoma at 32, a forward‑thinking oncologist asked questions she’d never heard in a doctor’s office: Are you happy? Do you love yourself? That moment ignited a three‑decade journey of radical healing—and today Elissa feels stronger in her 60s than she ever did in her 30s.In this lively conversation with host Todd Vande Hei, Elissa gets refreshingly real about:● The mindset shift that saved her life—and why self‑love is the ultimate bio‑hack.● Turning “food as medicine” into a movement, including the wildly popular Soup Cleanse that resets digestion in just five days.● Why gut health, mineral balance (hello, magnesium!), and yes—daily poops are non‑negotiables for energy and immunity.● The role of psychedelics, breathwork, and Joe Dispenza‑style meditation in rewiring stress and subconscious beliefs.● Dating in your 60s, the pitfalls of modern apps, and finding partners who can match your vitality.● Practical tips: hydration hacks, inflammatory foods to ditch, stress‑taming adaptogens, and how to spot hidden food sensitivities.Whether you’re navigating chronic illness, curious about holistic cancer recovery, or just want to age with more joy and lightness, Elissa’s story proves it’s never too late to rewrite your health narrative.Connect with Elissa • Instagram: @elissagoodman • Programs, recipes & cleanses: elissagoodman.com Your health is a skill you can build. Start with the free resources at podtodd.com or explore team-based health optimization at stark.health