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From Cape Town, Robyn Curran's inspirational encouragement on being present - and exercise tips! episode artwork

EPISODE · Mar 15, 2021 · 9 MIN

From Cape Town, Robyn Curran's inspirational encouragement on being present - and exercise tips!

from The Encouragement Diaries · host Libby Hammond

Robyn Curran charts on the benefits of being 'present' , cold water swimming, running and wellbeing. A joy🙌

Episode metadata supplied by the publisher feed · Published Mar 15, 2021

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Robyn Curran charts on the benefits of being 'present' , cold water swimming, running and wellbeing. A joy🙌

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From Cape Town, Robyn Curran's inspirational encouragement on being present - and exercise tips!

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This episode is 9 minutes long.

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This episode was published on March 15, 2021.

What is this episode about?

Robyn Curran charts on the benefits of being 'present' , cold water swimming, running and wellbeing. A joy🙌

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