From Chaos to Calm: How to Create a Home That Supports You With Kimberly Elter | Ep. 34

from Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It · host Emily Erb, Exercise Physiologist, & Health/Fitness Coach

Today I’m joined by a special guest, Kimberly Elter — professional organizer, interior designer, and founder of Kelter Lifestyle LLC. Kimberly helps women reduce stress and anxiety by creating simple, sustainable systems that support their homes, families, businesses, and careers.In this episode, we dive into how clutter in your physical space adds to mental load and decision fatigue — and how clearing it can actually create real-time relief. Kimberly shares practical tips and mindset shifts that will help you feel more organized, less overwhelmed, and more in control of your daily life.If you’ve ever felt like your environment is holding you back, this conversation will give you hope and tools to change that.Want to learn more? Go to Kimberly's website @ kelterlifestyle.com

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This episode was published on September 24, 2025.

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