From Chaos to Calm: Strategies For Managing It All with Jenna Hermans

In this week's episode, I am joined by Jenna Hermans, the co-founder of Be Courageous and the author of a brand new book called Chaos to Calm. Jenna is an expert on leadership and culture, and helps others to hone in on their own business practices. In this episode, we let you in on the best strategies for balancing it all. We discuss overcoming fear, starting a business with multiple children, and managing “whirlwind” moments. Join us as we dive into supporting yourself through your many experiences. We talk about making simple changes and tweaks to help make life run more smoothly. Explore the many ways that you can use your resources to establish a sense of balance in the chaos. In this episode, we also talk about community, as it plays such an important role in our ability to give and receive, which makes us feel calm and grounded. This is a concept that we explore in great depth in this episode. Take a listen to learn more!This episode is full of meaningful discussions. I can’t wait to share it with you all.Let’s continue to find peace together! In this episode you will hear: • 2:50 - Jenna’s Experience in the Corporate Space and Future Readiness• 4:57 - Jenna’s Motherhood Journey• 12:14 - Embracing Change • 21:39 - Building Connections Within the Larger CommunityThank you so much for joining us, see you next time! Jenna is living proof that you can create a life of calm within chaos and overwhelm.She uses her bachelor’s degree in psychology, master’s degree in organizational management, and over fifteen years of Human Resources experience to build strong teams, both at work and at home.Co-founder of Be Courageous, a busy mom of 4, a high-performance coach, and the author of Chaos to Calm: 5 Ways Busy Parents Can Break Free From Overwhelm.Jenna takes an intentional and inclusive approach to help individuals and teams implement tools that put organization and systems around their busy lives that infuse calm and more joy, helping them go from Chaos to Calm.Jenna’s Website: https://jennahermans.com/Jenna on Instagram: https://instagram.com/jennazhermans?igshid=NTc4MTIwNjQ2YQ==Join This Mother Means Business : www.thismothermeansbusiness.com Laura's Links:• Website • Laura's Instagram • LJSocial Instagram  • LinkedIn • Facebook • Pinterest • TikTok