From Chaos to Clarity: A Journey of Recovery episode artwork

EPISODE · Jan 11, 2026 · 23 MIN

From Chaos to Clarity: A Journey of Recovery

from A Mental Health Break · host Vincent A. Lanci/ Dr. Tony Dice

In this conversation, Dr. Tony Dice shares his transformative journey from addiction to recovery, detailing his experiences as a Navy SEAL and the struggles he faced with substance abuse. He emphasizes the importance of support, the power of the 12-step program, and the holistic change model that can help others in similar situations. Dr. Dice's story is one of resilience, hope, and the desire to help others find their path to recovery.As you listen:00:00 From Chaos to Clarity: A Journey of Recovery14:56 The Power of Transformation: Embracing Change20:02 Helping Others: The Gift of Support🚀 DEEP DIVE HERE: https://vincentalanci.com/podcasts/"I realized I hate who I was.""I did everything everyone told me."Takeaways:-I got my four year degree in human services.-I walked into the Farley center and said, 'Can I have a job?'-I learned the value of carrying a flask with me wherever I went.-Addiction has claws on me.-I hit a bottom during the H1N1 pandemic.-I found a treatment center and called them up.-I realized I hate who I was and there was just maybe this shit will work.-I did everything everyone told me because I just desperately wanted to change.-I discovered 12-step programs have over 200 different versions.-When you allow someone to help you, you are honoring them.Dr. Dice also offers a moving reminder to anyone struggling:“When you allow someone to help you, you are honoring them.”Whether you are battling addiction, watching a loved one struggle, or feeling trapped in repeating patterns, this episode will remind you that change is possible — and that your story is not over.Tune in for a conversation about recovery, identity, resilience, and the courage it takes to begin again.Support the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295

Episode metadata supplied by the publisher feed · Published Jan 11, 2026

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In this conversation, Dr. Tony Dice shares his transformative journey from addiction to recovery, detailing his experiences as a Navy SEAL and the struggles he faced with substance abuse. He emphasizes the importance of support, the power of the 12-step program, and the holistic change model that can help others in similar situations. Dr. Dice's story is one of resilience, hope, and the desire to help others find their path to recovery. As you listen: 00:00 From Chaos to Clarity: A Journey of...

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From Chaos to Clarity: A Journey of Recovery

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