From Chasing to Choosing: Healing Your Dating Energy, Raising Your Value & Dating with Discipline

In this episode of Love, Sex, LA: Unfiltered, Alexandria sits down with dating coach & matchmaker Nelly Sudri to unpack what it really means to stop chasing love — and start choosing alignment. Together, they dive into how to heal your dating energy, date with discipline, and raise your value so you attract emotionally available partners who actually show up. They explore why so many women fall into “chasing mode,” how to embody feminine energy without losing yourself, and the hidden dangers of hookup culture — from emotional confusion to attachment mismatches to the false sense of intimacy that keeps you stuck in cycles you never meant to choose. Plus, they break down why we’re so drawn to emotionally unavailable men, how to rewire your attraction patterns, and how to choose connection with clarity instead of chaos. And of course… a round of Date or Ghost, decoding real-life dating scenarios.