From Chocolate Indulgence to Carnivore Triumph: Lark's Inspiring Journey to Optimal Health

Send us a textJoin us on the podcast as we speak with Lark, who shares her inspiring journey from a sporty, chocolate-loving kid to finding optimal health through dietary changes. As she entered her 30s and 40s, Lark began to experience weight gain, which was exacerbated by the tragic loss of her partner and a decade-long chocolate business venture.In 2012, Lark decided to cut sugar and chocolate from her diet for 30 days, resulting in a remarkable 33-pound weight loss and a significant energ...