EPISODE · Oct 29, 2019 · 51 MIN
From Chubby Student To Faster Master w/ Rugby Muscle Model Tom Lawley #133
from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
TJ is joined on this podcast by Tom Lawley, and we discuss his whole journey through nutrition, training and rugby.We talk about how he transformed his body and life with small, simple changes. It shouldn't sound too drastic.Support the show
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From Chubby Student To Faster Master w/ Rugby Muscle Model Tom Lawley #133
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