From Chubby Student To Faster Master w/ Rugby Muscle Model Tom Lawley #133

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

TJ is joined on this podcast by Tom Lawley, and we discuss his whole journey through nutrition, training and rugby.We talk about how he transformed his body and life with small, simple changes. It shouldn't sound too drastic.Support the show

What this episode covers

TJ is joined on this podcast by Tom Lawley, and we discuss his whole journey through nutrition, training and rugby. We talk about how he transformed his body and life with small, simple changes. It shouldn't sound too drastic. Support the show

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From Chubby Student To Faster Master w/ Rugby Muscle Model Tom Lawley #133

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How long is this episode of The Rugby Muscle Podcast?

This episode is 51 minutes long.

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This episode was published on October 29, 2019.

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