From Circuits to Self-Love: An Engineer's Journey Through Loss and Transformation

Send us Fan MailWhat if the path to genuine happiness doesn't require adding anything to your life, but instead releasing what no longer serves you?Justin Wenck, PhD — former Intel leader turned emotional wellness expert — reveals how his journey through crippling depression launched him into an unexpected career helping others navigate their emotional landscapes. With disarming candor and gentle humor, Justin shares how traditional success left him feeling empty until personal crisis forced him to explore meditation, yoga, and a completely different relationship with himself."In any loss, there's so much to be gained," Justin explains, offering a refreshing perspective on life's difficult transitions. Whether discussing job loss, relationship endings, or even the death of loved ones, he illuminates how these painful experiences create space for profound growth and new possibilities. The conversation takes fascinating turns as Justin and host Tonya explore the liberation that comes from releasing rigid identities, finding your authentic tribe, and the surprising power of curiosity as a pathway to joy. Perhaps most compelling is Justin's vision for technology as our servant rather than our master. "The role of technology should be to serve us however we desire, period," he states with refreshing clarity, challenging listeners to reclaim their agency in an increasingly digital world.CONNECT WITH JUSTIN 🎤Podcast: https://www.buzzsprout.com/787193LinkedIn: https://www.linkedin.com/company/justinwenckphd/ "Engineered to Love" Book: https://www.engineeredtolove.com/Website: https://www.emotionsenCONNECT WITH RESET 🎙️Podcast: https://www.reset-podcast.comYouTube: https://www.youtube.com/@tonyajlong-RESET LinkedIn:  https://www.linkedin.com/company/reset-with-tonyaInstagram:  https://www.instagram.com/resetwithTonyaFacebook: https://www.facebook.com/profile.php?id=61570923056203CONNECT WITH TONYA 🚊LinkedIn: https://www.linkedin.com/in/tonyajlong/Instagram: https://www.instagram.com/tonyajlongFacebook:  https://www.facebook.com/tonya.j.long/Check out my bestselling book, "AI and the New Oz: Leadership’s Journey to the Future of Work" available on Amazon [https://a.co/d/aTBJmEr]. Go to the "AI and the New Oz" website at https://www.ai-and-the-new-oz.com/ to learn more! #thejourneyisthejob