EPISODE · Jul 19, 2020 · 2H 11M
From climber to climbing mum
from BAFFLE DAYS - Australian Climbing · host Carlie LeBreton, Amanda Watts, Helen Day, Andrea Hah
Mum climbing life with Amanda Watts, Andrea Hah, Helen Day and Carlie LeBreton. This group of crusher climbing mums have over 80 years of combined climbing experience, bouldering, sport and trad climbing and competing at the highest levels. For each of them, finding a balance between climbing and mum life was important for their mental health and quality of life. Climbing is what makes life feel normal. They talk about everything from climbing pregnant, to travelling and climbing with kids. Their pre pregnancy expectations, compared with the reality of mum climbing life. Injuries and barriers to climbing and training, their motivations and drive and balancing climbing dreams and goals as a parent. There are some tips and hints to successfully getting to the crag, through a training session and 24 hours of flying with a baby. They hope that sharing their stories and experiences will help climbing parents find it a little less daunting to get back to the cliff with their little monkeys. Follow:Amanda on Instagram: @a.mandawattsHelen on Instagram: @helendayknightAndrea on Instagram: @andreahahCarlie on Instagram: @carlieclimbs LinksThrive Nutrition & Dietetics - https://nutritioncollective.com.au/thrive/Baffle Days - https://www.baffledays.com.au For 15% off Awesome Woodys goodiesUse discount code BAFFLEDAYS at checkout
What this episode covers
Climbing pregnant and with kids. Amanda Watts, Andrea Hah, Helen Day and Carlie LeBreton talk about their experiences during pregnancy, birth, recovering from childbirth and pregnancy, climbing life with an extra member of the family and tips and tricks which might help you on your journey.
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From climber to climbing mum
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