From Closeted To Confident: C Style’s Journey Through Sobriety, ADHD, And Hip-Hop episode artwork

EPISODE · Mar 1, 2026 · 1H 5M

From Closeted To Confident: C Style’s Journey Through Sobriety, ADHD, And Hip-Hop

from The Big Bears Podcast: A Two-Eyed Seeing Approach To Neurodiversity · host Chad "Grizzly Bear" Bunker and Keith "Polar Bear" Gelhorn

Send us Fan MailWhat if the life you want is waiting on the other side of telling the truth about who you are? That’s the spark running through our conversation with C Style—rapper, gym regular, and unapologetic believer in authenticity—who opens up about coming out, quitting alcohol, losing 174 pounds, and finding a creative voice that actually sounds like her.We start with identity: hiding, worrying about family expectations, and the jolt of relief that comes with finally choosing honesty. From there, we trace how one decision rewired the rest—sobriety cleaned the lens, mornings got lighter, and writing sessions became focused. C Style shares how her process works in real life: listen to the beat, write what you feel, edit hard, and return when your head is clear. That discipline led to a run of singles, including Chosen One and a faith-filled track called I’m Elevated, written from gratitude and grounded joy.We also frame neurodiversity through a two-eyed seeing approach—blending Indigenous wisdom with Western tools—so ADHD shifts from “defect” to difference with serious upside. Structure, rituals, and self-compassion turn procrastination into momentum. There’s humour, too, from karaoke nerves to gym tales, and a consistent stance against filters: no fake stories, just real life—meditation, exercise, prayer, and the kind of kindness that can turn a stranger into a friend on a city sidewalk.If you love artist origin stories, practical motivation, and the reminder that small daily choices can change everything, you’ll feel at home here. Stick around for music influences spanning Tupac, Eminem, Michael Jackson, Prince, Johnny Cash, and why community energy—flash mobs, waterfront dance breaks, and spontaneous interviews—can heal more than you’d think.If this conversation moves you, follow the show, share it with a friend who needs courage today, and leave a quick review. Your support helps more listeners find real stories and real change.We'd like to thank our sponsor...The Big Bears Podcast is sponsored by ADDvocacy ADHD & Executive Function Coaching and TrainingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Episode metadata supplied by the publisher feed · Published Mar 1, 2026

Embed this episode

Send us Fan Mail What if the life you want is waiting on the other side of telling the truth about who you are? That’s the spark running through our conversation with C Style—rapper, gym regular, and unapologetic believer in authenticity—who opens up about coming out, quitting alcohol, losing 174 pounds, and finding a creative voice that actually sounds like her. We start with identity: hiding, worrying about family expectations, and the jolt of relief that comes with finally choosing honest...

Distinct summary based on available episode metadata or transcript content.

Ready to play

From Closeted To Confident: C Style’s Journey Through Sobriety, ADHD, And Hip-Hop

0:00 1:05:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Big Bears Podcast: A Two-Eyed Seeing Approach To Neurodiversity?

This episode is 1 hour and 5 minutes long.

When was this The Big Bears Podcast: A Two-Eyed Seeing Approach To Neurodiversity episode published?

This episode was published on March 1, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Big Bears Podcast: A Two-Eyed Seeing Approach To Neurodiversity episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!