From Codependency to Capacity

Balancing different aspects of life—business, family, personal growth—takes understanding capacity and recognizing codependency. It’s about ensuring that one bad day at work doesn’t spill into your home life and vice versa. I've learned to manage my energy and emotions, not letting external circumstances dictate my state of mind.I’ve had to dismantle codependent behaviors, which means facing uncomfortable truths and making tough changes. It’s not about pretending to have everything figured out; it’s about integrating all parts of myself and my experiences. Like a layered cake, each part of my life contributes to the whole, and maintaining balance requires constant effort and adjustment.Meet your host, Dr. Tiffany Johnson:Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business.  While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time.  She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets.  Welcome to her “Living Room."Connect with Dr. Tiffany Johnson: https://drtiffanyjohnson.com/