EPISODE · Jan 21, 2026 · 33 MIN
From Codependency to Independence: Michelle's Path to Self-Love
from Intimacy Lab · host Michelle Renee, Human Connection Coach
In this heartfelt episode, Michelle Renee shares her journey from a challenging marriage to finding independence and self-love. Explore the importance of addressing codependency and nurturing the inner child for personal growth and happiness.Michelle Renee (she/her) is a therapeutic intimacy specialist, trained as both a Cuddle Therapist and Surrogate Partner, and a co-owner at https://Cuddlist.com. She practices a trauma-informed, consent-based approach that helps folks of all genders rebuild trust with touch, set clear boundaries, and access authentic pleasure ... at their own pace. She serves clients nationwide as a holistic intimacy coach and partners with therapists to integrate somatic, consent-based healing. Michelle's websites are https://meetmichellerenee.com and https://humanconnectionlab.com and she can be found on social media at https://instagram.com/meetmichellerenee.If you’d like to ask a question for Michelle to answer on an episode, or you’d like to join her for an Intimacy Lab Experience, visit https://intimacylabpodcast.com.To grab your own set of We’re Not Really Strangers https://amzn.to/47XJjvmBecome a Cuddlist Certified Touch Practitioner and save 10%: https://cuddlist.podia.com/cuddlist-certification/6dnxo?coupon=REFERRAL
What this episode covers
In this heartfelt episode, Michelle Renee shares her journey from a challenging marriage to finding independence and self-love. Explore the importance of addressing codependency and nurturing the inner child for personal growth and happiness.Michelle Renee (she/her) is a therapeutic intimacy specialist, trained as both a Cuddle Therapist and Surrogate Partner, and a co-owner at https://Cuddlist.com. She practices a trauma-informed, consent-based approach that helps folks of all genders rebuild trust with touch, set clear boundaries, and access authentic pleasure ... at their own pace. She serves clients nationwide as a holistic intimacy coach and partners with therapists to integrate somatic, consent-based healing. Michelle's websites are https://meetmichellerenee.com and https://humanconnectionlab.com and she can be found on social media at https://instagram.com/meetmichellerenee.If you’d like to ask a question for Michelle to answer on an episode, or you’d like to join her for an Intimacy Lab Experience, visit https://intimacylabpodcast.com.To grab your own set of We’re Not Really Strangers https://amzn.to/47XJjvmBecome a Cuddlist Certified Touch Practitioner and save 10%: https://cuddlist.podia.com/cuddlist-certification/6dnxo?coupon=REFERRAL
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From Codependency to Independence: Michelle's Path to Self-Love
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