From Comparison to Inspiration

"Be in control of social media. Curate your social media life. Change it from comparison and competition to inspiration and challenge." This is just one of the many valuable suggestions to come out of Susan's conversation with Liz Miles, a 26 year old "millennial" navigating her life in NYC. Incredibly bright and articulate, Liz talks about her beginning days as an 18 year old college student with anxiety who needed help. She got that help (listen in to hear how) and is now traveling with a tool box full of various practices, ideas, exercises and support. Find out what's in Liz's tool box and see what speaks to you!!

Episode metadata supplied by the publisher feed · Published May 25, 2018

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From Comparison to Inspiration

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This episode was published on May 25, 2018.

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