From Complexity to Clarity: Tending the Body Through Intuition and Energy Work

What if pain isn’t just something to fix, but something to understand? What if the body, in all its complexity, is trying to speak to us through sensation, fatigue, and even injury?In this illuminating conversation, I’m joined by Dr. Adam Brady, a physical therapist, bodyworker, and founder of Tend Bodyworks, to explore the powerful shift that occurs when we stop treating the body like a machine to be fixed and start listening to it as a wise guide.We dive into Adam’s healing journey from a devastating wrestling injury to a career grounded in somatics, martial arts, energy work, and intuitive care. Together, we explore how pain can convey meaning, how sensation can serve as a form of communication, and how genuine healing occurs through collaboration, presence, and deep listening.Tune in for a conversation about healing as integration, the wisdom beneath pain, and how tending the body is also tending the spirit.Follow me on Instagram: @tohumishuman and @sonorous.light555Facebook: https://www.facebook.com/sonorous.light/Website: www.sonorouslight.com