From Corporate Burnout to Energetic Alignment | Astrology, Career Pivots & Designing Your Life with Jaclyn Carmen

What happens when the life you built suddenly stops feeling aligned with who you really are? In the first episode of Wellness: Maintenance Required, Dr. Summer Sanders sits down with astrologer and Ahai energy practitioner Jaclyn Carmen to talk about career pivots, burnout, and the deeper signals that often push people toward change. This conversation explores how our nervous system, environments, and energetic patterns shape the direction of our lives.   What you’ll hear about in this episode • Career pivots and leaving corporate paths • Burnout and nervous system overload • Astrology as a tool for understanding life transitions • Designing a life that actually supports who you are   ⸻ About the Guest Jaclyn Carmen is an astrologer, artist, and Ahai® Energy Healing practitioner based in Miami. Her work helps clients understand personal timing, life transitions, and energetic patterns through astrology and intuitive healing.   Connect with Jaclyn: Website www.JaclynCarmen.com Instagram @Jaclyn__Carmen   ⸻ Work with Dr. Summer Sanders Dr. Summer Sanders is a Doctor of Physical Therapy and Integrative Wellness Consultant who helps high-performing individuals reset the systems that quietly determine how well they function — the body, the nervous system, daily habits, and the environments they live and work in.   Her work often addresses: • movement and physical optimization • nervous system regulation • stress and capacity management • environmental factors like workspace and home design • integrative lifestyle strategy   Learn more about working with Summer:   Website www.summersandersofficial.com Instagram @summersanders_official   ⸻   Follow the Podcast   If you enjoyed this episode: ✔ Follow Wellness: Maintenance Required ✔ Leave a review ✔ Share the episode with someone navigating a life or career shift   Instagram @wellness.maintenancerequired   Because wellness isn’t magic. It’s maintenance.